Gym

Our gym section is fully equipped with all hi-tech imported state of the art strength training machines for all body parts giving maximum results with minimum strain.



Cardio

Our cardio section includes all imported treadmills, recumbent bike, upright bike & elliptical cross trainer.
Cardio is aerobics in the form of machines helping you to lose fat & weight, improve stamina & improve your heart & lungs as well.



Personal Training

At DHC we're convinced that Personal Training is the most effective way to achieve sustainable results. Even for those who enjoy working out alone, our Personal Trainers use a unique and highly effective approach to one-on-one instruction to give you a motivating workout desig



Weight Management Program

Join DHC’s new program which strikes the perfect balance between nutrition, exercise and support and it will be tailored to your goals, your lifestyle, your needs and your schedules & preferences.

Get a taste of Total Fitness – on your terms. By


 
 
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